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Have a Little Self-Compassion

Look in the mirror and give yourself some unconditional love. Staving off self-hatred and inner criticism will also fight self-sabotage, which can affect happiness, well-being, and productivity. And if you’re actually kind to yourself, maybe you'll open the door for others around you.
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Give Yourself More Credit

By Toni Bernhard J.D.

Learn to overcome cognitive distortions.
Wikimedia Commons

How to Stop Self-Sabotage

By Michael Alcee Ph.D.

Lessons from The Velveteen Rabbit.
Adrian Flint (Sony Digital Camera)/Wikimedia Commons (Public Domain)

Love Your Flaws

By Juliana Breines Ph.D.

We trust people who are willing to show their own.