Feeling Defensive?

You can have a healthy set of defense mechanisms that protect you from anxieties, low esteem, general despair, and other issues. But there is a point of no return as well.
Quick and Dirty Tips

How to Stop Getting Defensive

By Ellen Hendriksen, Ph.D.

Learn graceful ways to cope with feeling defensive.
Pixabay/CCO Creative Commons

Neutralize Your Partner’s Defenses

By Leon F Seltzer Ph.D.

Can you emotionally identify with another’s viewpoint when it’s not your own?

Don't Sabotage Your Relationship

By Susan Krauss Whitbourne Ph.D.

Defense mechanisms might contribute to the undoing of your closest relationship.
By Max Halberstadt [ Christie's] Public Domain

Managing Your Internal Weather

By Noam Shpancer Ph.D.

The concept of psychological defenses.

More From This Collection

Why Do People Get So Defensive?

By David Woodsfellow Ph.D.