There's new evidence that depression is not just a disorder of the mind.
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How to overcome traumatic stress and addiction
Adena Bank Lees, LCSW
Confused about what addiction really is and what to do about it? Here are the latest facts.
Did you grow up feeling responsible to meet your parent's needs? There is a name for this. There is also a way out.
Are anger and resentment holding you back? There are some simple steps to setting you free.
Feeling bombarded by the media but want to stay up on what is happening?
A few simple steps can make it happen.
Do you want genuine connection with others? Boundaries can get you there.
A mom is irreplaceable. Being "best friends" with your daughter may rob her of that. These 7 tips can help assure you two have a close—and healthy—relationship.
If you do not know exactly what trauma is, how can you heal from it? Get the experts' definitions and four practical tools for healing.
Adena Bank Lees, LCSW, is a counselor, speaker, author, and consultant, providing fresh perspective on traumatic stress, addiction treatment and recovery.