Reasonable Sanity

Examining wellness in brain, body and spirit to live a bit wiser and a lot saner.

Julia DiGangi Ph.D.

A Valentine's Day Reflection on Your First Love Story

Start Valentine's Week learning what they never told you about your first love story.

The Ordinary Misery of Extraordinary Love

Start Valentine's Week by examining when the journey for love injures and why

Be "Ugly" in 2019

How being "ugly" can set you free.

This Christmas, Give the Gift of Boredom

How you can give your kids sustainable happiness for the low cost of $0.

Paying Attention to Gratitude

On Thanksgiving, learn how the power of gratitude can transform even your darkest moments.