Andrea F. Polard Psy.D.

Dr. Andrea F. Polard, Psy.D.

Andrea F. Polard, Psy.D. is the author of A Unified Theory of Happiness: An East-Meets-West Approach to Fully Loving Your Life. Her background is rooted in the sciences as well as in humanistic, system-oriented, and cognitive-behavioral psychology, Zen Buddhism, mindfulness, and spirituality.  Dr. Polard has studied at the Freie University Berlin, Germany, researching creativity as well as non-verbal expressions, especially the smile, utilizing the "Facial Action Coding System". She has become an independent researcher in the subject of happiness, a scholar of Eastern thought, and the founder of the Los Angeles Center for Zen Psychology, CA where she practices and teaches the new approach of Zen Psychology Therapy (ZPT).

Author of

A Unified Theory of Happiness

Happiness is "full engagement in life", an energetic flow that connects us with the world, going beyond good and pleasurable feelings. The book is a practical guide for learning how to engage in the concrete world and realize our already existing engagement in the absolute world. Western and Eastern tools are presented with equal appreciation. One, they help build competencies in relationships and the pursuit of goals. Two, they teach open-mindedness and inner peace. Working with both ends of the human experience, with striving and being, trains the brain to love life fully.

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