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Big Mood Swings

Do you need to make sense of your ups and down? Read about the stress of a big project, postpartum depression, how to handle a bad mood, and more. Cover Image: Zastolskiy/VictorShutterstock

Who Is Worse Off than I Am? There, I Feel Better Now

By Jennifer Baker Ph.D.
If comparing ourselves favorably to others brings about happiness, is this OK?

Are You Emotionally Contagious?

By Ronald E Riggio Ph.D.
Do others' emotions infect you, or are you the carrier?

Missing the Present Before It's Gone

By Krystine I. Batcho Ph.D.
Trying to avoid the pain of future loss can detract from present joy.

Screentime Is Making Kids Moody, Crazy and Lazy

By Victoria L. Dunckley M.D.
6 Ways electronic screen time makes kids angry, depressed and unmotivated.

Guilty of the Sin of Outdoing

By Linda and Charlie Bloom
Are you willing to risk it?

Prescriptions Without Meds for Anger, Depression and Anxiety

By Susan Heitler Ph.D.
Learn how negative feelings actually help you...and then how to ease them away.