Photo by Kristin Meekhof

6 Grief Challenges for the Las Vegas Bereaved

The Las Vegas tragedy presents six unique grief challenges for the bereaved.
Photo by Kristin Meekhof- with author Rod Styker

Practicing Gratitude

Practicing Gratitude: A Guide To Help You Find Goodness
Kristin A. Meekhof

Please Stop Telling People to "Let Go" of Their Loss

Perhaps, it is time to stop telling the bereaved to "let go" of their loss.
Photo by Kristin Meekhof

Creating Boundaries On Social Media After Loss

Not sure what to share online after your someone you love dies? Here are five things to keep in mind.
Photo by Kristin Meekhof

5 Ways to Practice Self- Compassion After Loss

Struggling with grief? Here are ways to practice self-compassion.
Photo by Kristin Meekhof

A Lament That Remains

There are many things you outgrow as a child but you don't outgrow the death of a parent.
Kristin A. Meekhof

Ten Things People With A Strong Bandwidth Do

Do you wonder how leaders and over-achievers accomplish so much? They have a strong bandwidth and engage in these ten behaviors.
Lee Mamola used with permssion; Kristin Meekhof

Boston Strong

Do you dream of running the boston marathon? A few adjustments may help you cross the finish line.
Photo by Kristin Meekhof

Five Things to Say or Do for the Bereaved

Not sure what to do or say to someone in grief? Here are 5 tips.
Source: Kristin A. Meekhof

Three Ways To Cultivate Abundance

Here are three ways to create the life you desire
Photo by Kristin Meekhof

Five Things Not to Say to the Bereaved

Wondering how to comfort the bereaved? Here are five things to avoid saying to them.

10 Things to Consider When Someone You Love Has Depression

Do you know or love someone who struggles with depression? Here are ten things to consider about their situation.
Photo by Kristin Meekhof

The 10 Things Resilient People Do

Are you a resilient person? Try practicing these ten things that resilient people do.
Photo by Kristin Meekhof

10 Ways To Get Your New Year's Resolution Back On Track

Are You Struggling With Your New Year's Resolutions? Here's 10 Ways To Get Them Back On Track
Kristin A. Meekhof

Breaking Bad: Things to Consider When Delivering Bad News

Why Empathy Matters In Breaking Bad News
Source: Kristin A. Meekhof

Yes, It is Possible To Die From A Broken Heart

Yes, Broken Heart Syndrome Is An Actual Medical Condition
Source: Kristin A. Meekhof

Give Yourself Grace—The Ultimate Gift

How forgiving yourself leads to healing
Source: Kristin A. Meekhof

5 Things to Do to Maintain Your New Year's Resolutions

Are you worried about reaching and maintaining your resolutions? Here are 5 things to keep in mind.
Source: Kristin A. Meekhof

Grief Is Hardcore This Time of Year

Not sure what to give to the bereaved? This answer may surprise you.
Source: Kristin A. Meekhof

The 10 Most Common Questions About Grief and Loss

Ever wonder what is on the minds of the bereaved? These are 10 most frequently asked questions about grieving.

Scaling the Walls of Weight Loss

How one man lost 160 lbs and has kept it off for six years
Photo by Kristin Meekhof

5 Things Care Givers Want Hospice Workers to Know

Hospice care giving is especially difficult because of these 5 things
Photo by Kristin Meekhof

15 Things Emotionally Fit People Practice

1. Emotionally fit people know when to move on.
Photo by Kristin Meekhof

A Crisis of the Heart

Why some widows can't seem to make a relationship work post loss
Photo by Kristin Meekhof

5 Ways to Cope With Failure

Here's five things you can do to cope with failure.
Used with permission from The Loomba Foundation: Lord Loomba with Yoko Ono

Why International Widows Day Matters

June 23 is International Widows Day and these two writers tell you why this matters
Photo by Kristin Meekhof

10 Things Financially Strong People Do

Looking to achieve financial success? Here's 10 things financially smart people do
Photo by Kristin Meekhof

An Open Letter To All Graduates

An open letter to all graduates: create something that makes the world more luminous, curious and golden
Photo: Taken by Kristin Meekhof

I.L.L.U.M.I.N.A.T.E.—10 Ways for Creating Abundance

Cultivate abundance in your life.
Kristin Meekhof at the UN -Photo by Kristin Meekhof

10 Things Change-Makers Do

1. Change-Makers identified a cause near to their heart, and it became their passion.