The Majority of People Are Not Introverts or Extroverts

Introverts and extroverts do exist, but they're exceptions and at a disadvantage.

Why Millennials Need Quarter-Life Crises

Our career is chugging along per usual when a simple question falls from the sky and shatters our okay routine: “Is this it?”

A Little-Known Cause of Burnout

Boredom and burnout are correlated.
Caroline Beaton

How to Simplify Your Career

A simple career hinges on a deep, daily understanding of what’s necessary.

How Type A People Procrastinate

Why so many competent, ambitious people accidentally procrastinate.

The One Thing Recent Grads Get Wrong About Work

What I didn't realize about the real world.

Why Millennials Are Obsessed With Self-improvement

Millennials may be perceived as narcissistic, lazy, entitled and fragile, but we're more determined to improve ourselves than the generations calling us that.

3 Ways Millennials Can Manage Their Ambition-Related Stress

Though responsible for great success and progress, ambition can also cause feelings of worthlessness, mania and anxiety. Neuroscience now explains why.

8 Habits That Make Millennials Stressed And Unproductive

More than half of millennials admit to having lain awake at night during the past month from stress.

This Is What Happens to Your Brain When You Fail

Not only is this kind of failure spiral common; it's biological.

The Work Humans Are Wired to Do

While humans have evolved beyond just hunting and gathering, we're all still wired to fill basic human needs.

7 Things Conscientious People Will Never Do

For millennials struggling to adapt to the real world, as I did, embodying this trait could be the key to a successful, happy adulthood.

Millennial Duck Syndrome

When entrepreneurship wasn't as effortless as I first thought, I felt like I'd failed.

When You're Tapped Before Age 30

Until we permanently alter the behaviors exacerbating our exhaustion, we'll remain rutted in perpetual recovery.

Here's How to Feel Satisfied With Your Life Decisions

Modern psychology offers three ways to make peace with your decisions.

How 'Cool Syndrome' Is Killing Our Careers

We're trying to get ahead gently, with style, and it's not working.

The Solution to Millennial Loneliness

How can millennials stop being so lonely?

Millennials, This Is Why You Haven't Been Promoted

If you’re ambitious but stuck on Level 1, here are six possible reasons. (Warning, tough love ahead.)

We're Wired to Take the Path of Least Resistance

A recently-published study discovered something we knew but denied: we're wired to take the path of least resistance.

Millennial Cognitive Tunnel Syndrome

What are you looking at but not seeing?

The 2 Reasons Why So Many People Are Becoming Lonelier

Mysteriously, loneliness appears most prevalent among millennials. I see two compounding explanations.

Why Productivity Is Counterproductive

Chasing productivity can sabotage performance and impact.

3 Ways to Stay Cool Under Pressure

Your ability to perform well as your job gets more complex depends upon whether you can keep calm in a variety of situations.

The Introvert/Extravert Myth

If you don't know whether you're an introvert or extravert, you live under a rock.

The Psychology Of Professional Purpose: Follow Your Calling

Three ways to make your job a calling—without even changing occupations.

The Underlying Reason You Can't Focus

It's not holidays. It's not technology. It's evolution.

When Everything's Going Wrong at Work, Practice Patience

Practicing patience is both hard and highly possible.

Three Subtle, Subconscious Ways We Procrastinate

Do you feel like you're constantly busy but getting nothing done? These three little known, but well-established methods of procrastination could be the problem.
Caroline Beaton

Gen Y Overwhelm: 4 Steps to Simplify Your Priorities

Everyone knows that prioritizing is the solution to time management, moving forward and finding fulfillment. But what’s the solution to prioritizing?