How to Be an Empath Warrior

Empaths have strengths that are wonderful to develop. Bring them out fully with these 5 steps.

3 Ways to Create Sacred Space at Work

Thrive in a healthy and happy work environment by creating a sacred space at work.
Dr Judith Orloff, "The Empath's Survival Guide"

The Difference Between Venting and Dumping

Communication is vital when it comes to expressing intense emotions. Knowing the difference between venting and dumping is a positive start to having clarity in your relationships.

How to Cut an Unhealthy Bond With Someone

Learn to set healthy boundaries with those who drain you to protect your sensitivities and enhance your well-being.

Four Reasons Why People Become Empaths: Trauma to Genetics

Why do people become empaths? As a psychiatrist and an empath, I’ve seen that there are four main factors that can contribute to heightening one's sensitivities.

The Differences Between Highly Sensitive People and Empaths

Learn the difference between empaths and highly sensitive people with Dr. Judith Orloff.

Is Your Child an Empath? Tips for Raising Empathic Children

Empath children are precious beings. No matter where your child is on this spectrum, he or she would benefit from being taught to honor his or her specific sensitivities.

9 Strategies to Cure Emotional Hangovers

An empath absorbs the emotions of other people into their own bodies. Learn nine strategies to cure emotional hangovers.

The Power of Being an Earth Empath

Embrace your keen attainment to the natural world and Earth's changes.

The Best and Worst Careers for Empaths

Learn some of the best and worst careers for Empaths

The Science Behind Empathy and Empaths

As a psychiatrist and an empath, I am fascinated by how the phenomenon of empathy works. I feel passionately that empathy is the medicine the world needs right now.