Springing From One Mood into Another: Is the Sun at Fault?

Most revel in the warmth and new growth of Springtime. Some suffer.

How Much Vigorous Exercise Will Prevent You From Dying?

There seems to be a way around the 5-to-7-a-week exercise goal.

Are Antidepressant Withdrawal Symptoms Worth the Cure?

The lens of depression clouds your everyday view.

Stop Blaming People for Being Fat!

The inner angst of those who know they are wrongly judged often transforms into a "shield" of chubbiness.

A Diet for Stress

It's stressful to have to recognize "alternate facts" are being encouraged.

Asking Why You Can’t Lose Weight After Medication?

At this time of year, try to see that your new beginning to try to lose the weight, is perhaps best commenced during a sunnier time.

How to Stay Full in 2017 When You Are on a Diet

A new fruit compound to help you lose weight this year?

Why Don’t Women Eat at Parties?

Men eat a lot between themselves, and also to impress the opposite sex.

Are Kids Born, or Made Into, Emotional Overeaters?

Are the roots of emotional overeating in childhood?

Why Are We Eating Portions Larger Than Our Heads?

Cleaning your plate no longer is relevant.

Are You Losing More Than Weight on a High-Protein Diet?

There's a reason you begin to ravenously crave carbohydrates on the high protein diet plan. Your brain needs serotonin synthesis and carbs make that a reality.

Major Clinical Depression: A Cause of Inadequate Nutrition?

It is a long established fact that decreased nutrition prevents a speedy recovery from depression.

Does Preventing Male Baldness Cause Depression?

It reads like a Performance Enhancing Drug exclusion....

Darkness in the Morning, Depression in the Afternoon

It is a warmer than usual autumn, but nevertheless the diminished light of winter will soon arrive. Here are some ideas to stay ahead of Seasonal Affective Disorder.

Why Is It So Hard to Lose Weight After Antidepressants?

You needed the help of medication. You gained weight. You don't need the medication anymore, so why are you still chubby?

Will Sugar Take Away the New Baby Blues?

I love this baby so much! But why do I need to eat and sleep all the time?

Help! I Am Gaining Weight Watching the Food Network?

Who among us does not look at these cooking shows and daydream about some of the recipes shown?

Are Baby Boomers Becoming the Walking Disabled?

While it has not yet been scientifically quantified? Try to think about that extra ten steps you take for a mini exercise effort could add time to your lifespan. Isn't that great?

The Loneliness of the Solitary Dieter

We have all heard it; the teasing, the envy masquerading as condescension, the resentment that you are losing weight and making positive changes. How do you respond?

A Stomach Drain: The New Level of Combatting Obesity

Could this new technology result in a new kind of eating disorder, despite the built in controls?

Can Antidepressants Turn You Into a Food Addict?

There may be a very simple cure for treating food addiction issues.

Relieving Pain Without Gaining Weight

It's called comfort food for a reason. It makes us feel better, but it doesn't have to make us obese.

Unnoticed: The Severely Mentally Ill Who Die Too Soon

These invisible people touch our lives each day, in one way or another, but die too soon.

Alcohol Withdrawal Mood Swings: Might Eating Carbs Help?

Withdrawal is often spoken of as a particularly uncomfortable and nasty aspect of rehab.

Too Skinny Models: Are They Models of Eating Disorders?

We really want to see a more healthful portrayal of female models who our daughters seek to emulate.

Binge Eating Disorder: Hunger for Food or Something Else?

A new drug offers treatment for the cycle of food abuse.

Diets Don't Work When You Are Stressed

All those juice cleanses and smoothies later, four days into January, and the diet fatigue begins to creep in.

It Is Alright To Be Sad During the Holidays

We all miss the departed who once made a holiday extra memorable. There is a way to honor their life and memory to lessen that blow of their absence.

Procrastination: The Grown-Up Way of Saying 'I Won’t!'

The winter season comes with a holiday blitz of stressors. Here's how to outsmart your inevitable procrastination over dieting.

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